reference
Brain management Resources
resources i collected to manage myself
- planted
- 2 May 2026
- reading
- 1 min
- source
- I might have Adhd
Youtube Channels/Videos
- How to adhd
- Huberman Lab
- Gabor Maté
- ADHD 2.0
- Dr. Gabor Maté The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, & Trauma
Books
- Power of now
- "Dopamine Nation" by Anna Lembke
- "The Molecule of More" by Daniel Lieberman
- "Scattered Minds" by Gabor Maté
Adhd Management